The days when senior living residents had to live with bland food and limited choices are over.
Today’s seniors expect and deserve senior living communities to offer a variety of delicious and healthy food options.
In response, senior living communities have elevated their dining services by striking the perfect balance between delicious food, nutritious options and unique dining experiences. Explore how Allegro’s dining services are meeting the needs of seniors by combining great taste, healthy food choices, and exceptional service.
The Importance of Nutrition for Senior Health
A healthy diet is essential at any age, but it’s crucial for older adults. As we age our bodies change, requiring us to make better food choices. Seniors are at a greater risk for cardiovascular diseases, arthritis, and osteoporosis. Fortunately, many of these changes can be managed with a healthy diet.
According to the National Council on Aging, providing our bodies with the proper nutrients and maintaining a healthy weight can help seniors remain active and independent for longer.
Understanding what to eat is the first step for senior health and wellness.
Here are some healthy eating tips for seniors:
- Eat nutrient-rich foods such as fruits, vegetables, and whole grains
- Avoid empty calories such as chips, candy, and soda
- Choose food with little to no sugar, sodium, or saturated fats Limit alcohol intake Increase your protein with lean meats, seafood, and eggs
- Drink enough water
- Enjoy high fiber foods, such as beans, broccoli, and avocado
5 Ways Allegro’s Dining Services Delight Residents
Allegro chefs and staff take great pride in creating culinary dining experiences that transcend the ordinary. Every dish is thoughtfully prepared to delight residents at every meal.
1. Delicious Chef-prepared Cuisine
Residents enjoy a delicious variety of chef-prepared meals. The day starts with Belgian waffles, hot cereal, grits, specially prepared eggs, sausage links, bacon, fresh juice, and coffee.
Lunch menus may include a green salad, chicken marsala, eggplant parmesan cream pasta Alfredo, garlic bread, and sauteed spinach.
Residents end their day with classic dinner dishes such as beef stew, chicken, fresh salmon or luxurious Filet Mignon, fresh rolls, and decadent desserts.
2. Nutritious Food
Not only are meals delicious, but each is thoughtfully crafted to meet the specific nutritional needs of seniors.
Allegro chefs prepare meals and snacks using fresh fruits, seasonal vegetables, and the freshest seafood. Every meal is designed to ensure both satisfaction and the proper nutrition.
3. Customized Meal Plans
Many older adults have dietary restrictions due to chronic conditions or weight management. Our talented chefs can prepare great-tasting, healthy meals customized to support residents’ health and wellness goals.
4. Unique Dining Experiences
Unforgettable dining experiences are about more than just food. Truly incredible culinary experiences involve stimulating conversations with enjoyable people in a lovely atmosphere.
Residents have a variety of dining options depending on the community location, including bistros, sports bars, formal dining rooms, poolside barbecues, and beautiful waterfront views. Meals can be enjoyed with friends or in the comfort of their apartments.
In addition, Allegro plans themed monthly dining events, such as happy hours and interactive cooking demonstrations.
5. Premier Service
Premier service is the foundation of Allegro senior living communities. Our warm, friendly staff strives to cater to residents’ preferences and needs.
Whether you’re enjoying a quick breakfast before a workout, a casual lunch by the pool or a decadent dinner with friends or family in our formal dining room, you can always expect superior service.
Ultimate Dining with Allegro
Allegro senior living communities set the standard for luxury dining experiences. From delicious food to healthy ingredients, we create memorable dining experiences. For more information on our superior dining, or to set up a tour, contact our helpful advisors.
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